We are a NSW Health initiative that supports the healthy development of children birth to 5 years by promoting physical activity, healthy eating and reduced small screen time.

Munch & Move benefits

Find out what your service will gain from being involved.

Case studies

Read stories of other services that have implemented Munch & Move.

We offer free professional development to educators and service leaders working in early childhood services in NSW.

Training provider resource package

A resource for VET and tertiary providers.

Healthy eating and active play conferences

Professional development for directors and service leaders.

We offer a range of resources to assist educators working in early childhood services.

Family information session package

Resources to deliver a family information session

Resource order forms

Order program resources for your service.

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Munch & Move Case Studies

Munch & Move is more than just a training program. If your service is participating in Munch & Move you will be provided with ongoing support from your Local Health District (LHD) Munch & Move Support Officer. The type of support varies across each LHD, however all LHDs make contact with services after the Munch & Move training to provide additional resources and advice that helps services to implement and maintain the program.

Munch & Move Support Officers have been very impressed by the fantastic physical activity and healthy eating activities that are taking place in Munch & Move services across NSW. Some of these have been captured in the case studies below.

Fit Kidz Learning Centre

Since the implementation of the program the service has seen an increase in requests for fruit and vegetables from the children.

St Stephen's Pre-school Bellevue Hill

Children assemble models to encourage them to eat healthily in a fun learning environment

Strauss Road Children's Centre

Families are encouraged to participate in activities at home and at the service.

Wattle Glen Children's Centre

Communicates to families by circulating a Munch & Move bag containing resources and suggested activities for families.

Kieraview Children's Centre

Group reading time activity can be extended to incorporate the Munch & Move key message of “Eat more fruit and vegetables”.

Celebrating 10 Years of Munch & Move

More than 3,400 centre-based services and family day care service providers are participating.

Shoalhaven Family Day Care

A variety of play-based, physical activity learning experiences in the family day care setting.

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