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A key resource developed to support the Munch & Move program is the Munch & Move Music Playlist. The Playlist contains 15 catchy songs written by the Jingle Jams that reflect the Munch & Move key messages. The Playlist is great for use within early childhood services, at home and in the car.

Children love to move and dance to many of the songs on the Playlist, especially those that promote physical activity. Songs that promote healthy eating and drinking are great for playing at meal and snack times and for group sing-alongs.

The Munch & Move Playlist, along with all individual songs, are now available for streaming on YouTube! All songs include closed captions so that you can read, sing and dance along all at once!

You can also click on the links below to download a Zipped file containing all of the Munch & Move Playlist songs, as well as the Munch & Move Music Playlist Songbook.

Children dancing to music

Download the Music Playlist Songbook

The words to the each of the songs are available by downloading the Munch & Move Music Songbook

Educator teaches a group of children to hop

Download the Munch & Move Playlist

Download all of the Munch & Move Playlist songs, as well as the Munch & Move Music Playlist Songbook.

Munch & Move Playlist

To download individual Munch & Move Music Playlist songs, click on the download track link next to each song below to download the mp3 music file. You can also right click using your mouse on the link to save it to your desktop or a folder location of your choice.

Song Title


Song & Lyrics

Munch & Move 1:20 Download Download Track
I Love to Move 2:21 Download Download Track
Warm Up Song 2:26 Download Download Track
Water, water, water 1:41 Download Download Track
Let's all Move Together 1:54 Download Download Track
Sliding 1:49 Download Download Track
Fruity Treat 1:27 Download Download Track
My Lunchbox 1:50 Download Download Track
Twist, Balance, Shake, Run 2:19 Download Download Track
Super Me! 1:40 Download Download Track
Where we go Shopping 1:45 Download Download Track
Turn off the TV 1:54 Download Download Track
Picnic Day 2:12 Download Download Track
Bounce the Ball 2:07 Download Download Track
Messages in the Mail 2:02 Download Download Track

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