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We are a NSW Health initiative that supports the healthy development of children birth to 5 years by promoting physical activity, healthy eating and reduced small screen time.

Munch & Move benefits

Find out what your service will gain from being involved.

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Read stories of other services that have implemented Munch & Move.

We offer free professional development to educators and service leaders working in early childhood services in NSW.

Training provider resource package

A resource for VET and tertiary providers.

Healthy eating and active play conferences

Professional development for directors and service leaders.

We offer a range of resources to assist educators working in early childhood services.

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Resources to deliver a family information session

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Fun Moves - Teaching fundamental movement skills in the early years

Fundamental movement skills are the building blocks of movement. They are a specific set of gross motor movements that involve different body parts such as the feet, legs, trunk, hands, arms and head, and are essential for children’s participation in sport and physical activity throughout life.

These Fun Moves videos were developed by the Central Coast Local Health District Health Promotion Service to support early childhood educators teach preschool children the 13 fundamental movement skills.