This section provides a summary of key facts relating to physical activity for kids and teens. It provides information on the benefits of physical activity.
Guidelines on the amounts of physical activity that kids and teens should be participating in is also provided as well as data showing participation statistics and the actual amounts of physcial activity that kids and teens are participating in throughout NSW.
Guidelines and Recommendations
Physical activity plays an important role in helping you stay fit and healthy. This section contains national recommendations for Australian children and young people from birth to 18 years of age.
Guidelines and Recommendations
Participation Stats
This section outlines the level of participation in organised sport in NSW by children aged between 5 and 14 years. It includes a list of the top sports and physical activities for children in NSW and the relative participation in each activity.
Participation Stats